Čokoladna terapija
17. februar 2009 ob 17:37 | Črt Butul |Čokolado že dolgo poznamo kot eno najslastnejših sladic. Že po prvem grižljaju se počutimo boljše, postanemo srečni. Čokolada resnično deluje na izločanje tako imenovanega hormona sreče, serotonina, zato ji pripisujejo tudi antidepresivno delovanje.
Pri nakupu je pomembna vsebnost kakava. Več kakava ko vsebuje, bolj je grenka, manj zaužijemo kalorij. Mlečne čokolade so slajše, so pa posledično bolj kalorične. Na našem tržišču imamo na voljo veliko kvalitetnih čokolad, malo se moramo pozanimati o vsebnostih v drobnem tisku na ovitkih in užitek bo popoln.
ČOKOLADNI ZVITKI
Sestavine:
-masa:500 g moke, 20 g kakava, 1 jajc, približno 2 dl mleka, ščepec soli
-nadev : 100 g svežega kozjega sira, košček svežega ananasa, 0, 2 dl tekoče smetane, rdeč poper
Priprava:
Vse sestavine za maso zmešamo v gladko kremo in pustimo počivati 1 uro v hladilniku. Spečemo palačinke in jih ohladimo.
Kozji sir zmešamo s smetano in vmes nadrobimo majhne koščke svežega ananasa.
Če želimo palačinko lažje razrezati na majhne, nekaj centimetrov široke koščke, zavijemo vsako posebej v folijo in ohladimo v hladilniku. Narezane posujemo z rdečim poprom.
Tatjana Butul
18. februar, 2009 ob 8:02
Sem za takšne terapije….
18. februar, 2009 ob 10:41
20 g kakava? Toliko in več jaz pospravim, ko si skuham porcijo amaranta (ali prosa) za eno osebo.
P.S. Kdaj bodo začeli delati 90 in več procentne temne čokolade?
18. februar, 2009 ob 14:13
@Igor, sem za 90 %
18. februar, 2009 ob 20:26
@Igor
Ne samo da delajo, tudi kupiš lahko 95% celo 97 % čokoladice. Če me spomin ne vara jih proizvaja Lindt.
PS: sem ljubitelj temnih čokolad, ko sem prvič naletel na 97% sem si z veseljem odlomil kos in ga nesel v usta. Malo je manjkalo pa bi izpljunil. :-) Nato sem opazil na škatli navodilo za uproabo oz. za konzumacijo. Če mu slediš, najbrž preživiš. Meni se ni priljubila…
18. februar, 2009 ob 23:34
Urbi, priznam, da sam kakao in med v kaše ne primešam v razmerju 90:10 in da je res sam kakav zelo grenak, a verjamem, da so v Lindtovi čokoladi od medu močnejša sladila, tako da bi v “umetnih” čokoladah, po moje, preživel tudi močnejše odmerke. Očitno pa je 97% temna čokolada samo za sladokusce (in specialne načine uživanja v čokoladi), ker je ne v Mercatorju ne v Sparu ne najdem. (Res pa tja zaidem cca enkrat na mesec, tako da se z veseljem pustim podučevati. P.S. Hvala za info. :-) In, ja, bom prebral navodila!)
18. februar, 2009 ob 23:36
Aha, še svoj link sem pozabil posodobiti. Če vam ni preveč facebookovski, ga priporočam.
20. februar, 2009 ob 6:56
Na prodaj je celo 99%.
http://www.lindt.de/epages/Lindt.sf/de_DE/?ObjectPath=/Shops/Lindt/Products/00331
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